Personal and professional coaching -
Individual and group therapy in the Seattle area

 
We live in a challenging world and most people in America are experiencing more stress than usual. Heart Journey Counseling is for anyone seeking more control over his or her life, behavior or emotions. It is particularly useful for those who also wish to live with clear intention, purpose and integrity.

  
For over 25 years, Dr. Carey has helped people:

  • Overcome anxiety and depression
  • Communicate more effectively
  • Deal with grief and loss
  • Overcome the effects of trauma
  • Manage stress and resolve conflict
  • Handle major life transitions
  • Improve relationships and family dynamics
  • Clarify and live deeper values and higher goals
  • Overcome negative thinking or habits
  • Develop a healthier lifestyle
  • Learn to relax and enjoy life more

 
Dr. Carey uses standard therapeutic techniques as well as guided imagery, meditation and biofeedback to help people move beyond painful or

5 universal laws of joy
  1. We can never, ever change any one else.
  2. We can recognize, understand and override our own reactive patterns.
  3. When we change ourselves, we will influence the situations in our lives.
  4. Every individual has an enormous potential for good.
  5. If we work for a larger good (fairness, mutual respect, etc.) we are happier and more effective than when we just react or focus on what we don't like or want.
Location:
Campus Office Park
1601 116th Ave NE, Suite 102
Bellevue, WA 98004

Phone:
206-954-5546 (cell)

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